Triumph Over Subtle Hair Enemies
Do you dream of a shiny, silky, smooth, flowy, thick, and overall brilliant looking hair? So does everyone.
Often, we invest in salon-end products, try natural remedies, and frequent the best hairdresser in town, to achieve the perfect hair look.
Being so focused on the end goal distracts us from identifying the subtle hurdles on the way. They may be precisely why your hair is dull, brittle, and maybe even falling out.
Top 5 Subtle Hair Enemies
1. UV Strikes
One under looked part of our body, which suffers more than needed from sun exposure is our hair. UV light damages the hair follicles and causes dryness, not only to the scalp but hair strands, too.
Pro Tip: Next time you are out, remember to tuck everything under your cap or scarf for more efficient protection from natural pollutants.
2. Mind Your Accessories
That wavy messy bun looks fabulous and a couple of bow tie clip-ons and an animal print scrunchie on give it lots of character. When you become obsessed with an updo, though, the repetitive bending and twisting of the same hair locks wears them out, which makes them more susceptible to splitting.
Pro Tip: To prevent further damage, opt in for accessories only for special occasions.
3. Cut the Caffeine
The truth is that caffeine makes our bodies acidic, especially when consumed on an empty tummy. The internal intelligence responds by using all the minerals available within, which in turn translates to less magnesium, phosphorus, iron, and zinc that go into our hair.
Pro Tip: As much as we hate to admit it, you may have to find a new favourite bevvy. Hey, avocado smoothies are delicious!
Read the label carefully. If it says anything along the lines of sulfa tabs, it will cause damage to your hair. Birth control also contains hormones, which may cause disbalances in our bodies, leading to sudden hair loss.
Pro Tip: Taking extra precautions, though, such as vitamin and mineral supplements, exercising regularly, and massaging the scalp are feasible counteractions.
5. Switch Up Your Hair Products
We all know that if we repeatedly do the same exercises, due to our muscle memory, they will become inefficient. Think about your hair products in a similar way. With time, there will be a residual build up, which could cause a dull unhealthy look.
Pro Tip: If you do not want to invest in a brand new hair line, make sure that you use a clarifying shampoo once a month to get rid of unwanted product deposits.